Meal Planning
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Healthy Lunch: What Should Be on Your Plate?
A healthy lunch is more than just a midday break—it’s your fuel for the second…
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Why Breakfast Matters: A Key to a Healthier Day
Breakfast is more than just the first meal of the day — it’s the foundation…
About Author
Gökçe Fidan Yücel
Hi! I’m Gökçe Fidan, a senior student at Eastern Mediterranean University, Department of Nutrition and Dietetics.
